Editing SAR Fundamentals/Stress/Question bank
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{{question bank}} | {{question bank}} | ||
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+ | Q: Name some common indicators of a stress reaction? | ||
+ | |||
+ | A: | ||
+ | * irritability | ||
+ | * change in sleep pattern | ||
+ | * withdrawn | ||
+ | * decreased focus | ||
+ | * increased risk taking | ||
+ | * change in eating pattern | ||
+ | * unstable emotions | ||
+ | * poor judgement | ||
+ | |||
+ | Q: | ||
+ | What is Critical Incident Stress? | ||
+ | |||
+ | A: | ||
+ | The negative physical & mental impacts as a result of a mentally traumatic incident. | ||
+ | E.g. poor outcome of a search. | ||
+ | |||
+ | The overwhelming of an individual's coping skills | ||
+ | in the aftermanth of a traumatic incident. | ||
+ | |||
+ | |||
+ | Q: | ||
+ | What are some stressful situation that may be encountered on a search? | ||
+ | |||
+ | A: | ||
+ | * crash scene | ||
+ | * deceased person | ||
+ | * crime scene | ||
+ | * evidence handling | ||
+ | |||
+ | |||
+ | Q: What are the 4 types of sources of stress? | ||
+ | |||
+ | A: | ||
+ | * biogenic | ||
+ | * environmental | ||
+ | * psychological | ||
+ | * personality | ||
+ | |||
+ | |||
+ | Q: What is the best way to difuse stress? | ||
+ | |||
+ | A: Talk about it with your peers. | ||
+ | |||
+ | |||
+ | Q: What are the first signs of cumulative stress? | ||
+ | |||
+ | A: | ||
+ | * anxiety | ||
+ | * depression | ||
+ | * boredom | ||
+ | * apathy | ||
+ | * emotional fatigue |