SAR Fundamentals/Stress/Question bank
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Revision as of 06:19, 2 March 2012
Q: Name some common indicators of a stress reaction?
A:
- irritability
 - change in sleep pattern
 - withdrawn
 - decreased focus
 - increased risk taking
 - change in eating pattern
 - unstable emotions
 - poor judgement
 
Q: What is Critical Incident Stress?
A: The negative physical & mental impacts as a result of a mentally traumatic incident. E.g. poor outcome of a search.
The overwhelming of an individual's coping skills in the aftermanth of a traumatic incident.
Q:
What are some stressful situation that may be encountered on a search?
A:
- crash scene
 - deceased person
 - crime scene
 - evidence handling
 
Q: What are the 4 types of sources of stress?
A:
- biogenic
 - environmental
 - psychological
 - personality
 
Q: What is the best way to difuse stress?
A: Talk about it with your peers.
Q: What are the first signs of cumulative stress?
A:
- anxiety
 - depression
 - boredom
 - apathy
 - emotional fatigue
 

