SAR Fundamental/Field health and hygiene

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Basic SAR Skills Manual: Ch.6 "Field Health and Hygiene"

typically assigned reading

otherwise 0.8 hr

Student question

How to judge when you're well hydrated. When are you just drinking extra water?

Question bank

Q: What can you potentially get from untreated water?

A: Giardia


Q: How can chemically poisoned water be made safe to drink?

A: It can't be made safe using any method.


Q: Why is it important to stay well hydradated?

A: being hydrated hels to

  • maintain energy
  • prevent shock
  • prevent hypothermia
  • prevent heat injuries


Q: Name the 4 ways to obtain potable water in the field?

A: boil, filtration, chemical treatment, carry drinkable water


Q: what is the disadvantage of chemically filtering water?

A: It leaves an aftertaste


Q: What is a "cat hole" used for?

A: For personal waste disposal.


Q: How deep should a "cat hole" be?

A: 15 cm (6 inches) deep

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