SAR Fundamentals/Foot travel
From PCSAR
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== Time Plan == | == Time Plan == | ||
Total Time: 15 minutes | Total Time: 15 minutes | ||
| - | * 2006-09 | + | * 2006-09: 12 min |
| - | * 2011-03 | + | * 2011-03: 20 min |
| + | * 2013-02: 17 min | ||
{{lesson slides start}} | {{lesson slides start}} | ||
| Line 91: | Line 92: | ||
Rest step. | Rest step. | ||
| - | |||
</pre> | </pre> | ||
| + | * Look well ahead to know what is 3-4 steps ahead | ||
| + | * Travel at night | ||
| + | * If sweating, working too hard | ||
| + | * kick step | ||
| + | ** small steps for shortest person | ||
| + | * Scree | ||
| + | ** walking backwards. | ||
| + | ** what's under it? | ||
| + | *** flat bed of rock, therefore sliding | ||
| + | ** gaiters | ||
| + | * Footwear | ||
| + | ** multiple choices | ||
| + | ** choose for the situation | ||
| + | ** keep feet dry | ||
| + | ** extra pair of socks | ||
== Aids == | == Aids == | ||
{{prompt|What materials are needed or useful in presenting this lesson.}} | {{prompt|What materials are needed or useful in presenting this lesson.}} | ||
| - | * | + | * slides {{document format links|Members:Foot-Travel-slide-show}} |
* [[/Restricted|non-publishable material]] | * [[/Restricted|non-publishable material]] | ||
| Line 111: | Line 126: | ||
{{prompt|What can others do with this lesson?}} | {{prompt|What can others do with this lesson?}} | ||
| - | Copyright © 2000-2013, Brett Wuth, Chris Jorgensen, | + | Copyright © 2000-2013, Brett Wuth, Chris Jorgensen, Jake Waiboer. |
This work is licensed under a | This work is licensed under a | ||
Creative Commons Attribution-NonCommercial 2.5 Canada License. | Creative Commons Attribution-NonCommercial 2.5 Canada License. | ||
| Line 122: | Line 137: | ||
[1] | [1] | ||
| + | |||
| + | * [[Training/Ideas/Foot travel]] | ||
== Notes == | == Notes == | ||
{{prompt|Any additional notes, etc.}} | {{prompt|Any additional notes, etc.}} | ||
Current revision
Contents |
[edit] Subject
What is this lesson plan about?
[edit] Authors
List who wrote this lesson plan.
[edit] Scope
What is included in this lesson, what's not and why.
- SAR Fundamentals Manual: Ch.12 "Travel Skills: Foot Travel for the SAR Worker"
- Basic SAR Skills Manual: Ch.8 "Foot Travel"
[edit] Prerequisites
What should students already know/have accomplished before the lesson is presented.
[edit] Objectives
At the conclusion of this lesson the participants:
- will be able to ...
[edit] Time Plan
Total Time: 15 minutes
- 2006-09: 12 min
- 2011-03: 20 min
- 2013-02: 17 min
| Time | Material
|
|
00:00 3 min |
Introduce topic title Introduce Instructor Present Objectives |
|
00:03
|
instructional points in normal font aids, exercises, activities in italic |
Duration: 30 minutes
Aids:
Slides - Basic SAR 456
Basic SAR 457
Basic SAR 458
Basic SAR 459
Basic SAR 460
Basic SAR 461
Basic SAR 462
Basic SAR 464
Basic SAR 465
Basic SAR 466
Basic SAR 467
Plan:
Foot Travel for the SAR Worker
Non-Technical travel- walking, general terrain
Technical Travel- Climbing, snowshoe, ice climbing(walking)
In emergency situations and injured person who can walk, sometimes
cannot travel properly. Lack of motivation etc.
To be prepared for SAR travel:
Endurance
Energy
Water
Rest
Technique
Recommended food for basic SAR travel is 2 lbs/day @ 3700 calories.
In winter 3 lbs/day @ 5500 calories.
-- several meals
Proper dress is very important for SAR travel. Layering etc.
Plan your trip, how best to cover the terrain.
SAR worker preparedness.
Walking techniques
Improvise your travel techniques, a compass bearing may be the
shortest route, but not always the easiest.
A game trail or road may be longer distance, but shorter travel time.
Pace and rest to save energy. Everyone needs to rest. Being tired
affects your ability to search properly.
If travel is too dangerous, come in. Team safety is #1.
Descending
Steep snow- use the plunge step.
-----
Travel at speed of slowest person.
How do you know if pushing too fast?
Breathing. Sweating.
Effect of weight.
How often to rest?
Rest step.
- Look well ahead to know what is 3-4 steps ahead
- Travel at night
- If sweating, working too hard
- kick step
- small steps for shortest person
- Scree
- walking backwards.
- what's under it?
- flat bed of rock, therefore sliding
- gaiters
- Footwear
- multiple choices
- choose for the situation
- keep feet dry
- extra pair of socks
[edit] Aids
What materials are needed or useful in presenting this lesson.
- slides (download/print: .pdf; edit: .odp)
- non-publishable material
[edit] Question bank
List of questions suitable for an review/exam of this section.
See Question bank
[edit] Frequently Asked Questions
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[edit] Feedback
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[edit] License
What can others do with this lesson?
Copyright © 2000-2013, Brett Wuth, Chris Jorgensen, Jake Waiboer.
This work is licensed under a
Creative Commons Attribution-NonCommercial 2.5 Canada License.
To view a copy of this license, visit
http://creativecommons.org/licenses/by-nc/2.5/ca/
or send a letter to Creative Commons, 559 Nathan Abbott Way, Stanford, California 94305, USA.
[edit] Reference Material
If you need to cite sources, do so here.
[1]
[edit] Notes
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